| Platz | Zeit | Start-Nr. | Name | Vorname | JG | AK | A | Verein |
| Männer Langstrecke | ||||||||
| 1 | 34:42,8 | 339 | Eickholt | Matthias | 1986 | Männer | M | Emder LG |
| 2 | 35:17,1 | 387 | Steinke | Peter | 1970 | Senioren | M40 | VfL Germania Leer |
| 3 | 36:34,0 | 336 | Behrens | Frank | 1969 | Senioren | M40 | SSV Gristede |
| 4 | 37:13,5 | 360 | Hoogstraat | Michael | 1971 | Senioren | M40 | SV Blau Weiß Emden Borssum |
| 5 | 37:26,5 | 345 | Bruns | Bernd | 1961 | Senioren | M50 | TSV Hesel |
| 6 | 37:49,1 | 368 | Langensiepen | Andreas | 1970 | Senioren | M40 | LT TuS Aurich-Ost |
| 7 | 38:28,1 | 357 | Watzema | Harald | 1971 | Senioren | M40 | DLRG Leer |
| 8 | 40:18,8 | 334 | Hellmann | Andreas | 1960 | Senioren | M50 | SV Ofenerdiek |
| 9 | 40:39,4 | 384 | Gastmann | Richard | 1961 | Senioren | M50 | Blau-Weiß Filsum |
| 10 | 40:51,5 | 388 | Taute | Heinz | 1972 | Senioren | M35 | LG Uplengen - Lauftreff |
| 11 | 40:59,7 | 379 | Tjarks | Eduard | 1954 | Senioren | M55 | LG Ostfriesland |
| 12 | 41:29,5 | 344 | Meyer | Tönjes | 1958 | Senioren | M50 | TSV Hesel |
| 13 | 41:49,7 | 375 | Lenzdorf | Dennis | 1978 | Senioren | M30 | Team Erdinger alkoholfrei |
| 14 | 41:51,5 | 337 | Park | Harm | 1953 | Senioren | M55 | TuS Weene |
| 15 | 41:59,7 | 326 | Busboom | Wilfried | 1971 | Senioren | M40 | TuS Detern |
| 16 | 42:17,0 | 365 | Redenius | Folkert | 1957 | Senioren | M50 | TuRa 07 Westrhauderfehn |
| 17 | 42:25,1 | 374 | Hiljegerdes | Dieter | 1956 | Senioren | M55 | TSG Westerstede |
| 18 | 42:45,5 | 367 | Stoll | Wilko | 1985 | Männer | M | SV Warsingsfehn |
| 19 | 43:55,0 | 372 | Finken | Rainer | 1958 | Senioren | M50 | LG Fröhliche Finken |
| 20 | 44:17,0 | 343 | Deutschmann | Erwin | 1964 | Senioren | M45 | TSV Hesel |
| 21 | 44:36,7 | 335 | Vry | Ralf | 1960 | Senioren | M50 | Fortuna Logabirum |
| 22 | 44:55,8 | 380 | Stege | Thorsten | 1980 | Senioren | M30 | Feuerwehr Oldersum |
| 23 | 45:05,5 | 325 | Dalhoff | Edgar | 1967 | Senioren | M40 | SV Warsingsfehn |
| 24 | 45:29,8 | 383 | Sauer | Falk | 1972 | Senioren | M35 | ohne Verein |
| 25 | 46:27,8 | 356 | Dettmer | Thorsten | 1965 | Senioren | M45 | Leinerstift e.V. |
| 26 | 46:37,5 | 386 | Prikker | Weert | 1959 | Senioren | M50 | Fortuna Logabirum |
| 27 | 46:39,8 | 382 | Mönter | Manfred | 1973 | Senioren | M35 | ohne Verein |
| 28 | 46:56,6 | 378 | Heyen | Dietmar | 1972 | Senioren | M35 | LG Großefehn |
| 29 | 46:58,8 | 331 | Renken | Benno | 1966 | Senioren | M45 | Running Cats Weener |
| 30 | 47:10,5 | 381 | Olthoff | Uwe | 1968 | Senioren | M40 | LG Deichschleicher |
| 31 | 47:50,1 | 330 | Broek | Andreas | 1975 | Senioren | M35 | Running Cats Weener |
| 32 | 48:11,3 | 340 | Penning | Hans-Dieter | 1962 | Senioren | M45 | Fortuna Logabirum |
| 33 | 48:13,3 | 361 | Beiden | Andre | 1981 | Senioren | M30 | ohne Verein |
| 34 | 48:59,9 | 352 | Sirsch | Jared | 1997 | Schüler A | M14 | LG Uplengen |
| 35 | 49:12,1 | 346 | Müller | Johann | 1963 | Senioren | M45 | LG Uplengen - Lauftreff |
| 36 | 49:23,8 | 371 | Sirsch | Frank | 1969 | Senioren | M40 | LG Uplengen |
| 37 | 49:27,4 | 348 | Schmidt | Günter | 1959 | Senioren | M50 | LG Uplengen - Lauftreff |
| 38 | 50:41,2 | 363 | Fischer | Günther | 1952 | Senioren | M55 | Brinkum |
| 39 | 51:21,2 | 373 | Penning | Hartmut | 1951 | Senioren | M60 | Fortuna Logabirum |
| 40 | 51:57,3 | 329 | Grotlüschen | Hans-Joachim | 1972 | Senioren | M35 | SV Neufirrel |
| 41 | 52:04,6 | 338 | Wilken | Gerd | 1960 | Senioren | M50 | Selverde |
| 42 | 52:09,0 | 370 | Rossum van | Matthejs | 1962 | Senioren | M45 | ohne Verein |
| 43 | 54:01,3 | 354 | Roschkowski | Nico | 1997 | Schüler A | M14 | Leinerstift e.V. |
| 44 | 55:59,5 | 355 | Diehl | Peter | 1977 | Senioren | M30 | Leinerstift e.V. |
| 45 | 01:51,1 | 353 | Salomo | Tobias | 1993 | männl. Jugend A | M | Leinerstift e.V. |
| 46 | 01:02:08,2 | 369 | Herlyn | Gerrit | 1949 | Senioren | M60 | ohne Verein |
| 47 | 01:04:35,3 | 324 | Müller | Magnus | 1941 | Senioren | M70 | VfL Ockenhausen |
| n.a. | 347 | Pagel | Jens | 1963 | Senioren | M45 | LG Uplengen - Lauftreff | |
| n.a. | 364 | Scholz | Alfred | 1953 | Senioren | M55 | Emder LG | |
| ohne | 366 | Behrends | Helmut | 1967 | Senioren | M40 | Fiese Friesen | |
| ohne | 376 | Menken | Wilfried | 1976 | Senioren | M35 | LG Ostfriesland | |
| ohne | 377 | Ottersberg | Holger | 1972 | Senioren | M35 | LG Großefehn | |
| 385 | Grasse | Holger | 1965 | Senioren | M45 | TuS Zetel | ||
| Frauen Langstrecke | ||||||||
| 1 | 40:54,8 | 332 | Klostermann | Waltraud | 1960 | Seniorinnen | W50 | TV Norden |
| 2 | 42:37,7 | 333 | Werner | Sandy | 1977 | Seniorinnen | W30 | SV Ofenerdiek |
| 3 | 47:23,6 | 358 | Seiwald | Talea | 2001 | Schülerinnen C | W10 | SV Concordia Ihrhove |
| 4 | 47:43,5 | 359 | Watzema | Antke | 1968 | Senioreninnen | W40 | SV Concordia Ihrhove |
| 5 | 49:39,5 | 342 | de Buhr | Herta | 1960 | Senioreninnen | W50 | Fortuna Logabirum |
| 6 | 49:47,8 | 341 | Brinkmann, | Frieda | 1960 | Senioreninnen | W50 | Fortuna Logabirum |
| 7 | 51:29,8 | 351 | Meyer | Antje | 1956 | Senioreninnen | W55 | LG Uplengen - Lauftreff |
| 8 | 51:52,7 | 327 | Stark | Regina | 1963 | Seniorinnen | W45 | LG TV Bunde |
| 9 | 52:38,0 | 350 | Terviel | Bärbel | 1957 | Senioreninnen | W50 | LG Uplengen - Lauftreff |
| 10 | 54:31,3 | 328 | Rabenberg | Dora | 1952 | Seniorinnen | W55 | LG TV Bunde |
| n.a. | 349 | Brunken | Aisha | 1972 | Senioreninnen | W35 | LG Uplengen - Lauftreff | |