| Platz | Start-Nr. | Name | Jg. | Verein | Zeit | |||
| Männer - Langstrecke (ca. 9600 m) | ||||||||
| 1 | 158 | Valentin, Jörg | 62 | m | M40 | TV Norden | 32:19.3 | |
| 2 | 134 | Mentzen, Jörg | 79 | m | Männer | FC Stoppenberg LT | 32:47.6 | |
| 3 | 123 | Steinke, Peter | 70 | m | M30 | TV Norden | 33:03.1 | |
| 4 | 101 | Taube, Ralf | 69 | m | M35 | VfL Germania Leer | 35:00.7 | |
| 5 | 132 | Ludwigs, Hanno | 67 | m | M35 | LG Ostfriesland | 35:15.3 | |
| 6 | 157 | Dirksen, Jens | 85 | m | mJA | TV Bunde | 35:38.3 | |
| 7 | 135 | Lammers, Joachim | 60 | m | M40 | TG Wiesmoor | 36:18.7 | |
| 8 | 167 | Schmedding, Dominik | 66 | m | M35 | Emder LG | 36:45.1 | |
| 9 | 169 | Bruns, Bernd | 61 | m | M40 | TSV Hesel | 37:14.5 | |
| 10 | 110 | Egidius, Udo | 54 | m | M50 | TuS Zetel | 37:19.4 | |
| 11 | 153 | Siebelts, Arnd | 67 | m | M35 | TV Norden | 37:33.2 | |
| 12 | 139 | de Freese, Frank | 82 | m | Männer | SV Warsingsfehn | 38:34.9 | |
| 13 | 159 | Park, Harm | 53 | m | M50 | TuS Weene | 38:52.0 | |
| 14 | 161 | Harms, Egon | 59 | m | M45 | SV Warsingsfehn | 39:19.3 | |
| 15 | 117 | Aden, Hans-Dieter | 58 | m | M45 | TuS Eintracht Hinte | 39:30.5 | |
| 16 | 116 | Nikoleit, Andreas | 56 | m | M45 | TuS Eintracht Hinte | 39:31.0 | |
| 17 | 177 | Asche, Tobe | 59 | m | M45 | Feuerwehr Emden | 39:44.1 | |
| 18 | 130 | Tjarks, Eduard | 54 | m | M50 | LG Ostfriesland | 40:25.8 | |
| 19 | 162 | Harms, Wolfgang | 64 | m | M40 | SV Warsingsfehn | 40:32.0 | |
| 20 | 174 | Rausch, Martin | 65 | m | M35 | Fortuna 70 Wirdum | 40:38.7 | |
| 21 | 103 | Vry, Ralf | 60 | m | M40 | Fortuna Logabirum | 40:44.5 | |
| 22 | 168 | Grasse, Holger | 65 | m | M35 | TuS Zetel | 41:03.3 | |
| 23 | 163 | Kollmann, Rainer | 55 | m | M45 | ohne Verein | 41:08.2 | |
| 24 | 133 | Mulrooney, Thomas | 83 | m | Männer | GSTV Tritanium | 41:15.2 | |
| 25 | 170 | Ketting, Christoph | 88 | m | mJB | TSV Hesel | 41:18.2 | |
| 26 | 105 | Wolf, Markus | 68 | m | M35 | Hatten-Sandkrug | 41:19.0 | |
| 27 | 144 | Siemens, Karl | 51 | m | M50 | TuS Aurich-Ost | 41:24.5 | |
| 28 | 114 | Kiehl, Werner | 51 | m | M50 | TuS Eintracht Hinte | 41:25.2 | |
| 29 | 154 | Nier, Wolfgang | 45 | m | M55 | SV Nortmoor | 41:32.2 | |
| 30 | 147 | Sigl, Holger | 70 | m | M30 | TuS Aurich-Ost | 41:37.8 | |
| 31 | 137 | Schmidt, Ingo | 72 | m | M30 | TG Wiesmoor | 41:44.1 | |
| 32 | 179 | Taute, Heinz | 72 | m | M30 | LG Uplengen | 41:53.0 | |
| 33 | 171 | ter Fehr, Herno | 64 | m | M40 | ohne Verein | 42:36.0 | |
| 34 | 108 | Oetken, Johannes | 50 | m | M50 | TuS Zetel | 42:36.3 | |
| 35 | 156 | Penning, Hans-Dieter | 62 | m | M40 | Fortuna Logabirum | 42:36.5 | |
| 36 | 172 | Wippich, Dirk | 53 | m | M50 | ohne Verein | 43:09.6 | |
| 37 | 127 | Rosinski, Wolfgang | 67 | m | M35 | LG Uplengen | 43:11.5 | |
| 38 | 140 | Pruin, Johannes | 62 | m | M40 | Großwolder LT | 43:17.0 | |
| 39 | 128 | Sass, Günther | 62 | m | M40 | LT Hengstforde | 43:17.8 | |
| 40 | 166 | Balbusch, Herbert | 68 | m | M35 | ohne Verein | 44:06.0 | |
| 41 | 176 | Fischer, Günther | 52 | m | M50 | ohne Verein | 44:10.6 | |
| 42 | 115 | Kohle, Helmut | 53 | m | M50 | TuS Eintracht Hinte | 44:22.8 | |
| 43 | 173 | Welzel, Wolgang | 62 | m | M40 | ohne Verein | 44:42.7 | |
| 44 | 120 | Onnen, Arno | 50 | m | M50 | TuS Augustfehn | 44:47.4 | |
| 45 | 175 | Prikker, Weeerts | 59 | m | M45 | SV Holtland | 45:20.8 | |
| 46 | 164 | Rickeefs, Klaus | 57 | m | M45 | ohne Verein | 45:27.0 | |
| 47 | 146 | Meyer, Erwien | 58 | m | M45 | TuS Aurich-Ost | 45:30.3 | |
| 48 | 118 | Krens, Hans-Jürgen | 59 | m | M45 | TuS Eintracht Hinte | 45:38.3 | |
| 49 | 180 | Ahrenholtz, Horst-Dieter | 65 | m | M35 | Fun Loopers | 46:20.2 | |
| 50 | 104 | Heckhoff, Andreas | 64 | m | M 40 | ohne Verein | 46:38.0 | |
| 51 | 165 | Bruns, Gerhard | 49 | m | M55 | ohne Verein | 47:03.1 | |
| 52 | 124 | Pagel, Jens | 63 | m | M40 | LG Uplengen | 48:35.5 | |
| 53 | 102 | Severiens, Gerold | 48 | m | M55 | Fortuna Logabirum | 48:56.7 | |
| 54 | 119 | Hollander, Werner | 43 | m | M60 | TuS Augustfehn | 49:52.5 | |
| 55 | 141 | Bohrer, Heinz | 38 | m | M65 | TuS Aurich-Ost | 49:53.9 | |
| 56 | 143 | Hoffmann, Hans-Joachim | 48 | m | M55 | TuS Aurich-Ost | 50:46.9 | |
| 57 | 155 | Emken, Marco | 75 | m | Männer | ohne Verein | 50:52.4 | |
| 58 | 142 | Benthien, Uwe | 45 | m | M55 | TuS Aurich-Ost | 51:22.3 | |
| 59 | 151 | Ihlow, Werner | 45 | m | M55 | TV Norden | 53:16.3 | |
| 60 | 145 | Girts, Wolfgang | 52 | m | M50 | TuS Aurich-Ost | 53:20.5 | |
| 61 | 152 | Tjaden, Heiz Jürgen | 49 | m | M55 | TV Norden | 55:53.9 | |
| 62 | 160 | Müller, Magnus | 41 | m | M60 | LG Uplengen | 57:57.6 | |
| 63 | 100 | Oltrop, Derk | 65 | m | M35 | Blau-Weiß Borssum | 57:57.6 | |
| 111 | Janssen, Dieter | 64 | m | M40 | SV EMS Jemgum | |||
| 112 | Schmidt, Gerwin | 71 | m | M30 | SV EMS Jemgum | |||
| 121 | Müller, Heiner | 59 | m | M45 | SG ERNO Bremen | |||
| 122 | Teipen, Bernd | 66 | m | M35 | DLRG Saterland | |||
| 129 | Haren, Andreas | 49 | m | M55 | LG Ostfriesland | |||
| 136 | Schmidt, Roland | 68 | m | M35 | TG Wiesmoor | |||
| Frauen - Langstrecke (ca. 9600 m) | ||||||||
| 1 | 150 | Rückbrod, Martina | 87 | w | wJB | TV Norden | 42:35.7 | |
| 2 | 126 | Jünke, Heike | 66 | w | W35 | LG Uplengen | 45:39.2 | |
| 3 | 107 | Janssen, Michaela | 74 | w | W30 | Fortuna Logabirum | 46:08.3 | |
| 4 | 178 | Weerts, Wilma | 83 | w | Frauen | LG Uplengen | 46:56.6 | |
| 5 | 138 | Loers, Monika | 75 | w | Frauen | TG Wiesmoor | 48:12.8 | |
| 6 | 125 | Rosinski, Annegret | 64 | w | W40 | LG Uplengen | 49:32.0 | |
| 7 | 106 | Eyhusen, Melanie | 75 | w | Frauen | Fortuna Logabirum | 49:46.7 | |
| 8 | 149 | Rückbrod, Andrea | 64 | w | W40 | TV Norden | 53:16.5 | |
| 9 | 131 | Tjarks, Gerhardine | 57 | w | W45 | LG Ostfriesland | 56:52.0 | |
| 10 | 148 | Ihlow, Giseltraud | 49 | w | W55 | TV Norden | 58:01.0 | |
| 109 | Kohlenberg, Inse | 50 | w | W50 | TuS Zetel | |||
| 113 | Bronn, Frauke | 89 | w | SchiA | SV EMS Jemgum | |||